Protein Bowls

Chicken Burrito Bowl

Name: Chicken Burrito Bowl
Prep time: 20 min
Cook time: 25 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb (450g) chicken breast, boneless and skinless; 1 lb (450g) chicken thighs, boneless and skinless; 2 cups (400g) cooked Mexican rice; 1 can (15 oz/425g) black beans, drained and rinsed; 1 cup (115g) frozen corn kernels, thawed; 1 cup (115g) diced red bell pepper; 1 cup (115g) diced yellow onion; 2 cloves garlic, minced; 1 tsp (5g) ground cumin; 1 tsp (5g) smoked paprika; Salt and pepper to taste; 2 tbsp (30g) olive oil; 2 cups (250g) mixed greens; 1 cup (115g) diced fresh tomatoes

By Tyler Brooks · June 18, 2026 · Protein Bowls

Prep20 min

Cook25 min

Total45 min

Serves4

I still remember the first time I made a chicken burrito bowl for my family. It was a weeknight, and I was in a rush to get dinner on the table. I had all the ingredients on hand, and I was able to whip up this amazing meal in no time. The best part? Everyone loved it! My kids asked for seconds, and my husband even went back for thirds. It was a huge hit, and it's been a staple in our household ever since.

One of the things that makes this recipe so special is the combination of flavors and textures. You've got the tender, juicy chicken, the creamy guacamole, the tangy salsa, and the crunchy tortilla strips all in one bowl. It's a flavor explosion that will leave you wanting more. And the best part? It's incredibly easy to make.

This recipe is perfect for anyone who loves Mexican food, but doesn't want to spend hours in the kitchen. It's also a great option for meal prep, as you can cook the chicken and rice in advance and then assemble the bowls when you're ready to eat. Whether you're a busy professional or a stay-at-home parent, this recipe is sure to become a favorite.

So, what makes this recipe so special? For starters, it's incredibly versatile. You can customize the toppings to your liking, adding everything from diced tomatoes to shredded cheese. You can also use different types of protein, such as steak or carnitas, if you prefer. And, of course, you can adjust the level of heat to your liking, adding more or less jalapeno peppers to the salsa.

In this recipe, we'll be using a combination of chicken breast and chicken thighs, which provides a nice balance of flavor and texture. We'll also be adding some sautéed onions and bell peppers to the chicken, which adds a bit of sweetness and crunch. And, of course, we'll be serving it all over a bed of fluffy Mexican rice, which soaks up all the juices and flavors of the dish.

Why You’ll Love This Recipe

This recipe is easy to make and can be customized to your liking.
It's a great option for meal prep, as you can cook the chicken and rice in advance and then assemble the bowls when you're ready to eat.
The combination of flavors and textures is absolutely delicious and will leave you wanting more.
It's a healthy and nutritious option, with plenty of protein, fiber, and healthy fats.
It's a fun and interactive meal, where everyone can assemble their own bowl and add their favorite toppings.
It's a budget-friendly option, as you can use affordable ingredients and stretch your dollar further.
It's a crowd-pleaser, and is sure to become a favorite in your household.

Why This Recipe Works

The key to this recipe is in the cooking technique. By using a combination of high heat and quick cooking, we're able to lock in the juices and flavors of the chicken, while also achieving a nice char on the outside. This is thanks to the Maillard reaction, a chemical reaction that occurs when amino acids and reducing sugars are exposed to heat, resulting in the formation of new flavor compounds and browning.

Another important factor is the use of acidity in the recipe. The lime juice and vinegar help to balance out the richness of the chicken and the creaminess of the guacamole, while also adding a bit of brightness and freshness to the dish. This is especially important in a dish like this, where you've got a lot of bold flavors competing for attention.

Finally, the texture of the dish is also important. By using a combination of crunchy tortilla strips, creamy guacamole, and tender chicken, we're able to create a dish that's engaging and interesting to eat. This is thanks to the principle of contrast, where different textures and flavors work together to create a harmonious and balanced whole.

Ingredients You’ll Need

Before we get started, let's take a look at the ingredients we'll be using in this recipe. We've got a mix of pantry staples, such as rice, beans, and spices, as well as some fresh ingredients, like chicken, onions, and bell peppers. Be sure to choose fresh, high-quality ingredients, as they will make a big difference in the flavor and texture of the dish.

One thing to note is that you can customize the toppings to your liking, so feel free to get creative and add your favorite ingredients. Some other options you might consider include diced tomatoes, shredded cheese, sour cream, and salsa.

1 lb (450g) chicken breast, boneless and skinlessWe're using chicken breast in this recipe, which provides a lean and tender source of protein. Be sure to choose fresh, high-quality chicken, and trim any excess fat or connective tissue before cooking.
1 lb (450g) chicken thighs, boneless and skinlessWe're also using chicken thighs in this recipe, which adds a bit of richness and flavor to the dish. Be sure to choose fresh, high-quality chicken, and trim any excess fat or connective tissue before cooking.
2 cups (400g) cooked Mexican riceWe're using cooked Mexican rice in this recipe, which provides a flavorful and filling base for the dish. Be sure to choose a high-quality rice, and cook it according to the package instructions.
1 can (15 oz/425g) black beans, drained and rinsedWe're using canned black beans in this recipe, which provides a convenient and affordable source of protein and fiber. Be sure to choose a low-sodium option, and drain and rinse the beans before using.
1 cup (115g) frozen corn kernels, thawedWe're using frozen corn kernels in this recipe, which provides a sweet and creamy source of flavor and texture. Be sure to choose a high-quality option, and thaw the corn before using.
1 cup (115g) diced red bell pepperWe're using diced red bell pepper in this recipe, which adds a bit of sweetness and crunch to the dish. Be sure to choose a fresh, high-quality pepper, and dice it before using.
1 cup (115g) diced yellow onionWe're using diced yellow onion in this recipe, which adds a bit of sweetness and flavor to the dish. Be sure to choose a fresh, high-quality onion, and dice it before using.
2 cloves garlic, mincedWe're using minced garlic in this recipe, which adds a bit of flavor and aroma to the dish. Be sure to choose a fresh, high-quality garlic, and mince it before using.
1 tsp (5g) ground cuminWe're using ground cumin in this recipe, which adds a bit of warmth and depth to the dish. Be sure to choose a high-quality option, and use it sparingly, as it can be quite strong.
1 tsp (5g) smoked paprikaWe're using smoked paprika in this recipe, which adds a bit of smokiness and depth to the dish. Be sure to choose a high-quality option, and use it sparingly, as it can be quite strong.
Salt and pepper to tasteWe're using salt and pepper in this recipe, which adds a bit of flavor and seasoning to the dish. Be sure to choose a high-quality option, and use it sparingly, as it can be quite strong.
2 tbsp (30g) olive oilWe're using olive oil in this recipe, which provides a bit of moisture and flavor to the dish. Be sure to choose a high-quality option, and use it sparingly, as it can be quite strong.
2 cups (250g) mixed greensWe're using mixed greens in this recipe, which provides a bit of freshness and crunch to the dish. Be sure to choose a high-quality option, and use it as a base for the bowls.
1 cup (115g) diced fresh tomatoesWe're using diced fresh tomatoes in this recipe, which adds a bit of sweetness and flavor to the dish. Be sure to choose a fresh, high-quality tomato, and dice it before using.

Equipment You’ll Need

Large heavy skillet or wokSharp chef's knifeInstant-read thermometerCutting boardMeasuring cups and spoonsWooden spoon or spatula

How to Make Chicken Burrito Bowl

1
Preheat your oven to 400°F (200°C).
2
In a large bowl, whisk together the olive oil, cumin, smoked paprika, salt, and pepper. Add the chicken breast and thighs, and toss to coat. Cover the bowl with plastic wrap, and refrigerate for at least 30 minutes, or up to 2 hours.
3
Remove the chicken from the marinade, and place it on a baking sheet lined with parchment paper. Bake the chicken in the preheated oven for 20-25 minutes, or until it reaches an internal temperature of 165°F (74°C).
4
While the chicken is cooking, heat a large skillet or wok over medium-high heat. Add the diced onion and bell pepper, and cook for 5-7 minutes, or until they are tender and lightly browned.
5
Add the minced garlic to the skillet, and cook for 1-2 minutes, or until it is fragrant and lightly browned.
6
Add the cooked Mexican rice, black beans, and corn kernels to the skillet, and stir to combine. Cook for 2-3 minutes, or until the mixture is heated through.
7
Once the chicken is done, remove it from the oven, and let it rest for 5-10 minutes. Slice the chicken into thin strips, and add it to the skillet with the rice mixture.
8
Stir in the chopped fresh tomatoes, and cook for an additional 1-2 minutes, or until they are tender and lightly browned.
9
To assemble the bowls, place a scoop of the rice mixture in the bottom of a bowl, followed by a few slices of the chicken. Top with a spoonful of the mixed greens, and a sprinkle of diced fresh tomatoes.
10
Serve the bowls immediately, garnished with a sprinkle of salt and pepper, and a dollop of your favorite sauce or salsa.
11
Enjoy your delicious and easy chicken burrito bowls!

Expert Tips

Be sure to choose fresh, high-quality ingredients, as they will make a big difference in the flavor and texture of the dish.
Don't overcook the chicken, as it can become dry and tough. Use an instant-read thermometer to ensure it reaches a safe internal temperature.
Customize the toppings to your liking, adding everything from diced tomatoes to shredded cheese.
Use a high-quality olive oil, as it will add a bit of moisture and flavor to the dish.
Don't be afraid to get creative and add your own favorite ingredients to the recipe.
Consider using leftover cooked chicken or rice to make the recipe even quicker and easier.
Add a bit of acidity, such as a squeeze of fresh lime juice, to balance out the flavors in the dish.
Use a variety of colors and textures to make the dish visually appealing and engaging.

Common Mistakes to Avoid

Overcooking the chicken, which can make it dry and tough.
Not using high-quality ingredients, which can affect the flavor and texture of the dish.
Not customizing the toppings to your liking, which can make the dish less enjoyable.
Not using enough acidity, such as lime juice or vinegar, to balance out the flavors in the dish.
Not cooking the rice and beans properly, which can make them undercooked or mushy.
Not letting the chicken rest before slicing it, which can make it lose its juices and become dry.

Variations and Substitutions

Add some heat to the dish by incorporating diced jalapenos or serrano peppers.
Use different types of protein, such as steak or carnitas, for a unique twist on the recipe.
Add some freshness to the dish by incorporating chopped cilantro or scallions.
Use a variety of colors and textures to make the dish visually appealing and engaging.
Consider adding some creamy elements, such as sour cream or avocado, to the dish.
Use a different type of rice, such as brown rice or cauliflower rice, for a low-carb option.
Add some crunch to the dish by incorporating toasted nuts or seeds.

What to Serve With Chicken Burrito Bowl

Serve the chicken burrito bowls with a variety of toppings, such as diced tomatoes, shredded cheese, sour cream, and salsa. You can also add some crunchy elements, such as toasted nuts or seeds, for added texture and flavor.

Consider serving the bowls with a side of Mexican street corn, or a simple green salad with a light vinaigrette. You can also add some warmth to the dish by serving it with a side of warm tortilla chips or crispy tortilla strips.

Mexican street cornSimple green salad with a light vinaigretteWarm tortilla chips or crispy tortilla stripsDiced tomatoesShredded cheeseSour cream

Make-Ahead, Storage, Freezing and Reheating

To store the chicken burrito bowls, allow them to cool completely, then cover and refrigerate for up to 3 days. You can also freeze the bowls for up to 2 months, and reheat them in the oven or microwave when you're ready to eat.

To reheat the bowls, simply microwave them for 30-60 seconds, or until they are heated through. You can also reheat them in the oven at 350°F (180°C) for 10-15 minutes, or until they are hot and bubbly.

Be sure to label and date the bowls, and to store them in airtight containers to keep them fresh and prevent freezer burn. You can also add a bit of moisture to the bowls, such as a splash of broth or a dollop of sour cream, to keep them fresh and flavorful.

When reheating the bowls, be sure to stir them well and to check the temperature to ensure they are heated through. You can also add a bit of fresh flavor to the bowls, such as a squeeze of lime juice or a sprinkle of chopped cilantro, to brighten them up and make them taste fresh and delicious.

Frequently Asked Questions

What type of chicken is best to use for this recipe?

You can use either chicken breast or chicken thighs for this recipe, or a combination of both. Chicken breast will provide a leaner and more tender option, while chicken thighs will add more flavor and moisture to the dish.

Can I customize the toppings to my liking?

Yes, you can definitely customize the toppings to your liking. Some other options you might consider include diced tomatoes, shredded cheese, sour cream, and salsa.

How do I cook the Mexican rice?

To cook the Mexican rice, simply follow the package instructions. Typically, you will want to combine the rice with water or broth in a saucepan, bring to a boil, then reduce the heat and simmer, covered, until the liquid is absorbed and the rice is tender.

Can I use leftover cooked chicken or rice to make the recipe?

Yes, you can definitely use leftover cooked chicken or rice to make the recipe. Simply chop the chicken into small pieces and add it to the skillet with the rice mixture, and cook until heated through.

How do I reheat the bowls?

Can I freeze the bowls for later?

Yes, you can definitely freeze the bowls for later. Simply allow them to cool completely, then cover and freeze for up to 2 months. When you're ready to eat, simply thaw and reheat in the oven or microwave.

What type of cheese is best to use for this recipe?

You can use a variety of cheeses for this recipe, such as cheddar, Monterey Jack, or Pepper Jack. Simply shred or crumble the cheese and sprinkle it on top of the bowls before serving.

Can I add some heat to the dish?

Yes, you can definitely add some heat to the dish by incorporating diced jalapenos or serrano peppers. Simply add them to the skillet with the rice mixture and cook until tender.

The Full Recipe

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